Zingy Kale Salad

Zingy Kale Salad

Your tastebuds will love this quick and easy kale salad!

 

Ingredients:

  • 2 cups fresh kale
  • 1/2 finely chopped red onion
  • 1/2 cup sundried tomatoes
  • 1 avocado (in cubes)
  • 1/2 cup parmesean cheese
  • 2 tbsp olive oil or oil from sundried tomatoes
  • Juice of 1 lemon
  • 1 tsp freshly chopped garlic (measure with your heart!)
  • 1 tsp BeeNZ Manuka Honey (blend or UMF range for extra health benefits)
  • 1/2 tsp cayenne pepper
  • Salt & Pepper 

Instructions:

  1. Add kale & olive oil to a bowl. Ensure kale leaves are well coated in the oil. 
  2. Add all other ingredients to the same bowl. 
  3. Mix well until honey & garlic are well incorporated.
  4. Enjoy!

← Older Post Newer Post →

Recipes

RSS
A creamy green smoothie in a glass, made with spinach, pineapple, mango, milk, and BeeNZ Manuka honey, representing a nourishing and easy back-to-school breakfast option for busy mornings.

The School Day Starter Smoothie — with BeeNZ Manuka Honey

A Nourishing Back-to-School Smoothie for Busy Mornings This simple, nutrient-rich green smoothie is designed to ease the back-to-school transition. Made with spinach, tropical fruits, and...

Read more
Easy-to-make back-to-school protein balls made with BeeNZ Mānuka and Kānuka honey, shown on a countertop with wholesome ingredients like oats and seeds—perfect for smart snacking during study time.

Snack Smart, Study Hard: Back-to-School Protein Power Balls with Manuka Honey

As the school year begins, smart snacking is essential for keeping kids (and parents) energized and focused throughout the day. These easy, no-bake protein balls...

Read more