Is Mānuka Honey Good for Gut Health?

Mānuka honey has long been praised for its antibacterial, anti-inflammatory, and healing properties—but did you know it can also support gut health? Emerging research suggests that this unique New Zealand honey plays a powerful role in balancing gut flora, soothing inflammation, and fighting harmful bacteria.

How Mānuka Honey Benefits the Gut

Fights Harmful Bacteria – The high levels of methylglyoxal (MGO) in Mānuka honey help combat gut-disrupting bacteria like Helicobacter pylori (linked to ulcers) and Clostridium difficile (which can cause digestive issues).

Supports Good Gut Bacteria – While not a probiotic, Mānuka honey acts as a prebiotic, feeding beneficial gut bacteria and promoting a healthier microbiome.

Reduces Inflammation – Its natural anti-inflammatory properties help soothe digestive discomfort from conditions like acid reflux and gastritis.

Aids in Ulcer Healing – Studies suggest Mānuka honey may help prevent and heal gastric ulcers by reducing inflammation in the stomach lining.

Why Choose Certified New Zealand Mānuka Honey?

To experience these gut health benefits, it’s important to choose certified New Zealand Mānuka honey. According to the UMF™ Honey Association, authentic Mānuka honey must meet strict quality standards and be independently tested for purity, potency, and authenticity.

🔹 UMF™ Certified – Guarantees authenticity, purity, and potency.
🔹 Traceable to the Source – Ensures you're getting real, high-quality Mānuka honey.
🔹 Backed by Science – Research continues to support its health benefits.

The Bottom Line

Mānuka honey isn’t just a sweet treat—it’s a powerful natural remedy for gut health. From balancing gut bacteria to soothing digestive discomfort, it’s worth considering as part of your daily wellness routine. Just be sure to choose UMF™-certified Mānuka honey, backed by the UMF™ Honey Association, to get the full benefits!

🔗 Read more about the science behind Mānuka honey and gut health here.

← Older Post Newer Post →

About New Zealand Honey

RSS
Ask the Expert: Manuka Honey

Ask the Expert: Manuka Honey

Mānuka honey, uniquely produced in New Zealand, is renowned for its potent antibacterial, anti-inflammatory, and antioxidant properties.

Read more
Mānuka Honey - Are Its Healing Properties Legit or Just Hype?

Mānuka Honey - Are Its Healing Properties Legit or Just Hype?

If you’ve been scrolling through social media, you’ve likely seen people raving about Mānuka honey—claiming it can do everything from healing wounds to improving gut...

Read more